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AIR, SPACE, ENERGY - Mornings Son - 05-29-2009
Ultimately we become One with all there is. Merged completely with .... All
only All is left, no inner or outer, no Mind.. no seperate being, no individual, no one but the All-One
AIR, SPACE, ENERGY - heluka - 07-02-2009
so how should one think as we breath. How are the ways to do it effectively.
AIR, SPACE, ENERGY - Mornings Son - 07-02-2009
heluka
I use the zen approach - susokan. search the net and you will find instruction
Basic of it is awareness on the flow of the breath, by centering awareness in the Tanden (about two cm below the navel) and intention to breath deeply.
AIR, SPACE, ENERGY - heluka - 07-02-2009
so how should one think as we breath. How are the ways to do it effectively.
AIR, SPACE, ENERGY - Mornings Son - 07-02-2009
heluka
I use the zen approach - susokan. search the net and you will find instruction
Basic of it is awareness on the flow of the breath, by centering awareness in the Tanden (about two cm below the navel) and intention to breath deeply.
AIR, SPACE, ENERGY - Guest - 08-21-2019
AIR, SPACE, ENERGY - Guest - 08-21-2019