12-07-2018, 12:00 AM
You setup the judgement consciously and then you get the desired reaction that is if you don't pause before acting in the moment where the judgement is applicable.
Such as telling yourself that fear paralyzes you or that fear makes you sharp, aware, and ready to fight. The crux in this scenario becomes having that judgement work when a guy pulls a knife on you...
"Oh, I can't stand the sight of blood!"
"Blood doesn't bother me."
If it's habituated and you've been like that for your whole life, judging one thing in one way and have been reacting to it accordingly since years it may be harder to stalk it off and change it. Sure, you can spend a few years sitting in a corner thinking about it and all its sources and all that bullshit or you can put yourself out of the comfort zone and go seek the petty tyrant/fear/or whatever it is that makes you react the way you don't want to react, you face it and show it who's boss in a few attempts. Or you can do a combination of both. Or you can do nothing. Or you may be an awesome stalker and be able to fluidly shift it in seconds. Then you need to stalk it further as to gain cohesion in it, ground it into reality replacing the old **** you no longer want. And in the end to really solidify it you have to execute it put it into practice. I've seen that usually through practice I learn faster hence why I emphasize doing and not so much talking.
Muscle memory is awesome unless you have a tic that makes you do a "*** me" motion every ten seconds. LOL
The mind is one of the most if not the most marvelous tool we have in our arsenal.
What's the difference between you and a psychopath?
Such as telling yourself that fear paralyzes you or that fear makes you sharp, aware, and ready to fight. The crux in this scenario becomes having that judgement work when a guy pulls a knife on you...
"Oh, I can't stand the sight of blood!"
"Blood doesn't bother me."
If it's habituated and you've been like that for your whole life, judging one thing in one way and have been reacting to it accordingly since years it may be harder to stalk it off and change it. Sure, you can spend a few years sitting in a corner thinking about it and all its sources and all that bullshit or you can put yourself out of the comfort zone and go seek the petty tyrant/fear/or whatever it is that makes you react the way you don't want to react, you face it and show it who's boss in a few attempts. Or you can do a combination of both. Or you can do nothing. Or you may be an awesome stalker and be able to fluidly shift it in seconds. Then you need to stalk it further as to gain cohesion in it, ground it into reality replacing the old **** you no longer want. And in the end to really solidify it you have to execute it put it into practice. I've seen that usually through practice I learn faster hence why I emphasize doing and not so much talking.
Muscle memory is awesome unless you have a tic that makes you do a "*** me" motion every ten seconds. LOL
The mind is one of the most if not the most marvelous tool we have in our arsenal.
What's the difference between you and a psychopath?