02-25-2015, 12:01 AM
He doesn't like yuku. So shortly will only have a blog which is filled with glitz, glamour, all things astounding and never ending self promotion.
As time went on I kept up my gazing practices along with exercises of attention and sensing my body periodically during the day. I placed allot of awareness on the chest area when doing sittings (attention exercises) . For me one of the most powerful exercises was to imagine the Divine Mother in her aspect of Kali decapitating me or thrusting a sword through me chest. The imagery was in response to pleading conscious awareness of my low being behaviour. I would do this until I felt the pain of my sin (distorting awareness) and tears flowed with remorse. The taste of her sword became real and I started to feel a gratitude for my life that opened my chest up wide.
I think what I was doing ever increasingly was creating polarity within myself, and this polarity created a kind of energetic tension, and with the tension my energy grew.
As time went on I kept up my gazing practices along with exercises of attention and sensing my body periodically during the day. I placed allot of awareness on the chest area when doing sittings (attention exercises) . For me one of the most powerful exercises was to imagine the Divine Mother in her aspect of Kali decapitating me or thrusting a sword through me chest. The imagery was in response to pleading conscious awareness of my low being behaviour. I would do this until I felt the pain of my sin (distorting awareness) and tears flowed with remorse. The taste of her sword became real and I started to feel a gratitude for my life that opened my chest up wide.
I think what I was doing ever increasingly was creating polarity within myself, and this polarity created a kind of energetic tension, and with the tension my energy grew.