04-21-2013, 12:00 AM
rosygyro wrote:
stirring the habitual position is technicly possible without physicly moving at all..
no scraping feet, no flashy fingers at the hips.. no skips no bops no ducks no crunches.. not even an energetic heart.. just life eenergy as it flows.
howver should i wish to change it a good way is to STRIKE energy..
The static relaxing meditative externally motionless posture of Wuji (begining of taiji) or zhan zhuang standing like a tree positions can be likened to the yin while 'turning the body on' à la 'magical passes' book(contracting all of the muscles) is the balancing yang aspect..
stirring the habitual position is technicly possible without physicly moving at all..
no scraping feet, no flashy fingers at the hips.. no skips no bops no ducks no crunches.. not even an energetic heart.. just life eenergy as it flows.
howver should i wish to change it a good way is to STRIKE energy..
The static relaxing meditative externally motionless posture of Wuji (begining of taiji) or zhan zhuang standing like a tree positions can be likened to the yin while 'turning the body on' à la 'magical passes' book(contracting all of the muscles) is the balancing yang aspect..