08-29-2007, 12:00 AM
Eilias123, good going and congratulations.
What happened is that you is that you split your awareness from your tonal island and had a glimpse of your left side awareness into the second attention and the best thing as I would recommend is do it all the time if you can and after a while you will not need any help of any substance to attain the second attention.
The worst thing that can happen is shifting to far into the left side of awareness but with a little experience you will find that you will have more control of your perception than not going through the steps of our totality by being stuck in your tonal mindset.
What happened is that you is that you split your awareness from your tonal island and had a glimpse of your left side awareness into the second attention and the best thing as I would recommend is do it all the time if you can and after a while you will not need any help of any substance to attain the second attention.
The worst thing that can happen is shifting to far into the left side of awareness but with a little experience you will find that you will have more control of your perception than not going through the steps of our totality by being stuck in your tonal mindset.