11-13-2017, 12:00 AM
Lavender - Studies show that inhalation of the oil reduces anxiety.
One study entailed a double-blind comparison of silexan(lavender oil) to lorazepam, a benzodiazepine, as a treatment for generalized anxiety disorder. Lorazepam is a drug commonly used to treat this condition. The results indicated that the daily consumption of the lavender oil-containing capsule was as effective as lorazepam administration in reducing the symptoms of this disorder. In a study of more than 200 patients it was found that oral administration of silexan decreased anxiety and improved the quality and duration of their sleep
One study entailed a double-blind comparison of silexan(lavender oil) to lorazepam, a benzodiazepine, as a treatment for generalized anxiety disorder. Lorazepam is a drug commonly used to treat this condition. The results indicated that the daily consumption of the lavender oil-containing capsule was as effective as lorazepam administration in reducing the symptoms of this disorder. In a study of more than 200 patients it was found that oral administration of silexan decreased anxiety and improved the quality and duration of their sleep

