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AIR, SPACE, ENERGY

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AIR, SPACE, ENERGY
Mornings Son Offline
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#15
07-02-2009, 12:00 AM
heluka


I use the zen approach - susokan. search the net and you will find instruction


Basic of it is awareness on the flow of the breath, by centering awareness in the Tanden (about two cm below the navel) and intention to breath deeply.
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Messages In This Thread
AIR, SPACE, ENERGY - by Nagual LoneWolf - 02-13-2009, 12:00 AM
AIR, SPACE, ENERGY - by grandspeculator - 02-13-2009, 12:00 AM
AIR, SPACE, ENERGY - by Nagual LoneWolf - 02-13-2009, 12:00 AM
AIR, SPACE, ENERGY - by grandspeculator - 02-13-2009, 12:00 AM
AIR, SPACE, ENERGY - by Nagual LoneWolf - 02-14-2009, 12:00 AM
AIR, SPACE, ENERGY - by grandspeculator - 02-14-2009, 12:00 AM
AIR, SPACE, ENERGY - by Nagual LoneWolf - 02-14-2009, 12:00 AM
AIR, SPACE, ENERGY - by grandspeculator - 02-14-2009, 12:00 AM
AIR, SPACE, ENERGY - by Nagual LoneWolf - 02-16-2009, 12:00 AM
AIR, SPACE, ENERGY - by Mornings Son - 05-19-2009, 12:00 AM
AIR, SPACE, ENERGY - by Mornings Son - 05-26-2009, 12:00 AM
AIR, SPACE, ENERGY - by Nagual LoneWolf - 05-27-2009, 12:00 AM
AIR, SPACE, ENERGY - by Mornings Son - 05-29-2009, 12:00 AM
AIR, SPACE, ENERGY - by heluka - 07-02-2009, 12:00 AM
AIR, SPACE, ENERGY - by Mornings Son - 07-02-2009, 12:00 AM
AIR, SPACE, ENERGY - by guest - 08-21-2019, 12:00 AM

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