09-25-2009, 12:00 AM
One step is to literally silence your thoughts. Have nothing in your mind. No words, music, sound, just complete and utter silence. One can achieve better
results by using controlled breathing. If you cannot silence your thoughts and instead your mind is filled with rapid and rampant thoughts meant to stop you
from doing this...this is the power of the flyer parasite.
results by using controlled breathing. If you cannot silence your thoughts and instead your mind is filled with rapid and rampant thoughts meant to stop you
from doing this...this is the power of the flyer parasite.