10-21-2011, 12:01 AM
THINK FOR YOURSELF
Do your own research, dont blindly follow or trust information given by a 'raw guru' or leader.
Challenge dietary dogma.
Dont be afraid to make mistakes; experiment with a lot of different diet/eating styles, find what works best for YOU.
Be always open to new informations, scientific research results, or new ways to perceive life.
Keep things in perspective and see the bigger picture; careful of the
dangers of dietary obsession/orthorexia or any fanatical extremes; be
reasonable.
Have fun; dont make yourself miserable trying to follow someone
else's dietary guidelines or rules, a lot of it is just theory anyways
and may not necessarily work for everyone.
------
peace
Do your own research, dont blindly follow or trust information given by a 'raw guru' or leader.
Challenge dietary dogma.
Dont be afraid to make mistakes; experiment with a lot of different diet/eating styles, find what works best for YOU.
Be always open to new informations, scientific research results, or new ways to perceive life.
Keep things in perspective and see the bigger picture; careful of the
dangers of dietary obsession/orthorexia or any fanatical extremes; be
reasonable.
Have fun; dont make yourself miserable trying to follow someone
else's dietary guidelines or rules, a lot of it is just theory anyways
and may not necessarily work for everyone.
------
peace

