03-17-2010, 12:00 AM
Maybe some of you have experienced this too, when I do Tensegrity, I really do not feel much of anything. When I do just a minute of Qigong, I feel the energy puddle in my hands - and after I finish, I always feel focused and clear and much better than I did before I started. I wonder if it is just me, and I personally respond to Qigong more than Tensegrity, or maybe Tensegrity just doesn't work?