Distraction as a shamanic tool

[serloco]

The knowledge of falling asleep can be made fluid and aligned into the fashion you desire.

For myself distracting ones attention creates fluidity and change. I remember being tortured by iobs and they were in my head. The more I paid attention to this the greater the torment. Once I distracted my attention then I could move onto something else. It really brings like to the saying PAYING attention. Attention is a fuel and by distracting it you bring something new into focus.