Ejecting foreign fibres aNd impeccablity.(whats fair?)

[glance left]

Isometrics. Interesting. I had this movement come to me a bit back which involved isometrically contracting all my muscles for a sustained few moments, followed by a sudden opening release with the distinct feeling of energy movement, in streaming lines, toward the center of my being.

Beyond that, open up to all things/people everywhere, all the time. Tall order, but I'm getting hints of a state of awareness within which these multilateral channels open up...through which the tendency to judge seems to dissolve. I'm hoping that represents a move toward the epicenter. Feels as so. So continue, I shall