06-18-2005, 12:00 AM
I do a meditation called White Light Meditation.
It is a simple meditation that is in the beginning concentrated on seeing the light particles/shapes... on the closed eyes screen and to focusing our attention to them.
It is a meditation that is used to make a connection with an inner self, own inner spirit, and is about light because we are Luminous beings and light/energy is our essence.
This meditation is not about totally ignoring thoughts, not letting them to appear, but is more about letting thought(if appears) to enter and than letting it go without involving stress. Thoughts disappear any way when focus on light increases.
Any way, I see mostly two colors while meditating; indigo and violet and they are present in every meditation I have. These two colors in a way take me to some energy force of yellow/white light.
I see also more colors but they are not so intense and strong as these two.
Is there possibility that that two colors are the colors of my Aura/some characteristics of energy body or they are in meditation for some other purpose?
Could someone that knows about it, write something about seeing colors in meditation, in dreaming... ?
Thanks,
Castor
It is a simple meditation that is in the beginning concentrated on seeing the light particles/shapes... on the closed eyes screen and to focusing our attention to them.
It is a meditation that is used to make a connection with an inner self, own inner spirit, and is about light because we are Luminous beings and light/energy is our essence.
This meditation is not about totally ignoring thoughts, not letting them to appear, but is more about letting thought(if appears) to enter and than letting it go without involving stress. Thoughts disappear any way when focus on light increases.
Any way, I see mostly two colors while meditating; indigo and violet and they are present in every meditation I have. These two colors in a way take me to some energy force of yellow/white light.
I see also more colors but they are not so intense and strong as these two.
Is there possibility that that two colors are the colors of my Aura/some characteristics of energy body or they are in meditation for some other purpose?
Could someone that knows about it, write something about seeing colors in meditation, in dreaming... ?
Thanks,
Castor