07-07-2005, 12:00 AM
Something more,
These days I'm having troubles to meditate without beeing interrupted by my self.
I feel like beeing attacked by an enormous quantity of thoughts. I start meditating, relax, and then I get overwhealmed by tones of thoughts, but that thoughts dosn't seem like mine, they seem to come from the deep, from far away. They do not affect my calmness, but they take my focus off.
How to deal them?
I'm trying to stop them, but they appear again and again...
Castor
These days I'm having troubles to meditate without beeing interrupted by my self.
I feel like beeing attacked by an enormous quantity of thoughts. I start meditating, relax, and then I get overwhealmed by tones of thoughts, but that thoughts dosn't seem like mine, they seem to come from the deep, from far away. They do not affect my calmness, but they take my focus off.
How to deal them?
I'm trying to stop them, but they appear again and again...
Castor