09-18-2005, 12:00 AM
another question..
sorry, maybe its caused by my problems with the foreign language -english-..
- are these three steps practised loosly step by step( first night step one..etc)
or every night all three steps?(with the pause between the steps it would mean an exercise that lasts several hours..
- is the pause from 1 to 2 oclock a must? and what happens when i go to bed after 1 or 2 oclock?
anyway, ill start in 30 minutes. then its 2oclock am here. ill see what happens.
good night
zzz
sorry, maybe its caused by my problems with the foreign language -english-..
- are these three steps practised loosly step by step( first night step one..etc)
or every night all three steps?(with the pause between the steps it would mean an exercise that lasts several hours..
- is the pause from 1 to 2 oclock a must? and what happens when i go to bed after 1 or 2 oclock?
anyway, ill start in 30 minutes. then its 2oclock am here. ill see what happens.
good night
zzz