07-18-2016, 12:00 AM
Well you see I had the same problem, and all i needed to do was to stop intending my block. Its what I knew, and so you have to shift what you know somehow. I use a teller to guide my intent and use my words to direct my intent, not to mention the focus of my gaze, my attention. It helps also, when you are building a recollection, to set your alarm an hour or two earlier then normal, and when it goes off write down key words of your dreams. They should be fresh in your memory then. Once you start remembering your dreams with the alarm you should see that your block is being removed and you will KNOW you can remember. Another good method is doing a 'reality check' throughout your day, and ask yourself periodically "am I dreaming now?". This will carry over into your dreaming and you will gin lucidity. Good luck and I hope it helps.