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What is recapitulation and how to do it...
#19
For me, liberation is engendered in the act of recapitulating trauma (I use the traditional sweeping breath taught as per DJ, CC, Cleargreen....but I can imagine any way that harbors sufficient intention would work well). The liberation is immediate felt within the body/energy body....a deep relaxation, opening of space within through which energy floods in. It's obvious, now....maybe not so obvious when first started, if I remember correctly. And then, I step away from recapitulation with awareness and intention to meet those moments again, however they crop up.....and they always do, in one way or another.....in day to day interactions. Thus the integrity gained in recap is challenged/tested...and strengthened, hopefully, as the core issue is addressed again and again and again, deeper and deeper.

Re " what happens for those who don't have the resources or skills to transform trauma". It's a good question.....but, consider this. Where did the recapitulation come from? "The Rule"? Tensegrity or the magical passes? The "template" that Rosy talks about? Or any procedure system for liberation inherent in any lineage or mystical/magical system? It all came from infinity ultimately...with which everyone has a connecting link, no matter how deranged they are. My impression is that, everyone is constantly and perennially intuits the cubic centimeter of chance to begin the approach to infinity by intuiting that link and how to clean it. Procedure is beside the point, but still a part of it. It's the intent to follow intent into the heart of the matter until.........homecoming
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What is recapitulation and how to do it... - by glance left - 06-26-2017, 12:00 AM

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