Technical removal of flyers mind

[Gonzo]

Uncle Sam wrote:ad Zazen (it is only nickname from Japanese, the practice is cca 6000 years old in this era ? it is from India)



Zazen is absolute. Infinite. If you take directly this advice, you will get it (this is from lineage, and this is advice from Masters, Buddhas and Patriarchs). Mountain of gold if you pratice.



In the beginning, just put one foot on calf, no forcing into half-lotus or full lotus, samadhi (cosmic) mudra and something under buttocks. Sit straightly and firmly concentrated like a tiger or dragon, then enter deep inner silence with it, softly.



When in Zazen, there is the state of Buddha. Universe becomes crystal clear.And yet, there is a claim by Nan Yueh that sitting meditation won't make a Buddha.
And so Nan-yueh took up a piece of tile and began rubbing it. Ma-tsu
asked Nan-yueh what he was doing: "I'm polishing this to make a mirror."
Ma-tsu scoffed, "How can you make a mirror by polishing a tile?"
Nan-yueh rebutted, "How can you make a Buddha by sitting in meditation?"
Also, I believe the word "Zen" is Japanese for the Chinese "Ch'an" which means "sitting meditation"