02-09-2013, 12:02 AM
So this is about clearing head centers, clearing mind. It is done by healthy and strong body and accumulating inner silence. The best efficient technology for it is reffered under "zazen" posture.
"the only way to overcome this predator is by fortifying all the other centers" - strong body
The rest is inner silence.
"the only way to overcome this predator is by fortifying all the other centers" - strong body
The rest is inner silence.