How to achieve full potential, defeat FI and win

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It is done thru meditation: zazen. it is innersilence and silent knowledge. You can learn zazen, the best position for meditation in the so-to zen centre or on the internet via manual, how to sit. It is absolutely necessary. Zazen is the best. Its also Buddhas position. Zazen is the best tek for meditation, otherwise you must meditate thru other ways.
It is a victory, a return to paradise.