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The Chasm

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The Chasm
Mornings Son Offline
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#14
11-10-2009, 12:00 AM
Points that I focus on while meditating (doing zazen)




Koan - breating and cutting all thoughts - stopping the internal dialog


Position of the body - sensing


Air - smell and energy


keeping eyes 'parked' and seeing unfocus


Listening


Minds eye - Seeing




I have never reflected on this before - thank you for bringing the concept of the split attention forward.
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Messages In This Thread
The Chasm - by Vrill - 01-18-2008, 12:00 AM
The Chasm - by Mornings Son - 01-22-2008, 12:00 AM
The Chasm - by Vrill - 01-23-2008, 12:00 AM
The Chasm - by Nagual LoneWolf - 01-23-2008, 12:00 AM
The Chasm - by Vrill - 01-23-2008, 12:00 AM
The Chasm - by Nagual LoneWolf - 01-25-2008, 12:00 AM
The Chasm - by Bob May - 01-26-2008, 12:00 AM
The Chasm - by Vrill - 01-29-2008, 12:00 AM
The Chasm - by Nagual LoneWolf - 09-26-2008, 12:00 AM
The Chasm - by Vrill - 10-01-2008, 12:00 AM
The Chasm - by Nagual LoneWolf - 10-03-2008, 12:00 AM
The Chasm - by Captain Know - 04-20-2009, 12:00 AM
The Chasm - by Vrill - 11-09-2009, 12:00 AM
The Chasm - by Mornings Son - 11-10-2009, 12:00 AM
The Chasm - by Vrill - 11-10-2009, 12:00 AM
The Chasm - by guest - 08-21-2019, 12:00 AM

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