07-29-2005, 12:00 AM
laughing: the core power ability
durring some kundalini breathework I started laughing so hysterically the teacher took one look at me and erupted into laughter as well and then bolted down the room so he could control himself, he couldn't look at my eyes without laughing(they should have been closed but I was laughing too hard the whole world was too funny). He then told me loudly that I needed to find what was underneathe the laughter, tht he was itnerested to see the Ryan that was deeper than the laughter and that quieted me down.
In the next teacher training workshop durring the 4-6:30AM morning sadhana(yoga exercises with an hour of chanting/live music) he randomly instructed the class to begin laughing. We were all laying on our backs in corpse pose and he says now let it all out and laugh as loudly as you can! So the group starts laughing and he laughs loud and some more people laugh so loud and I'm forcing laugher out my mouth and before you know it the whole thing is truly funny.
durring some kundalini breathework I started laughing so hysterically the teacher took one look at me and erupted into laughter as well and then bolted down the room so he could control himself, he couldn't look at my eyes without laughing(they should have been closed but I was laughing too hard the whole world was too funny). He then told me loudly that I needed to find what was underneathe the laughter, tht he was itnerested to see the Ryan that was deeper than the laughter and that quieted me down.
In the next teacher training workshop durring the 4-6:30AM morning sadhana(yoga exercises with an hour of chanting/live music) he randomly instructed the class to begin laughing. We were all laying on our backs in corpse pose and he says now let it all out and laugh as loudly as you can! So the group starts laughing and he laughs loud and some more people laugh so loud and I'm forcing laugher out my mouth and before you know it the whole thing is truly funny.