03-17-2010, 12:00 AM
This seemingly simple and innocent practice can be a life line and savior for spiritual people living in stagnant routines, a wild flyer and physical and energetical weakness.
At the very least it gives a level of physical wellbeing.
I can't think of spirituality without some form of kundalini yoga anymore myself. How can we bypass such a powerful technique?
At any rate, balance is a necessity so ocationally one should give it up for some time and work in silent awareness without any action involved, in order to avoid being entangled in it as a routinary affair.
At the very least it gives a level of physical wellbeing.
I can't think of spirituality without some form of kundalini yoga anymore myself. How can we bypass such a powerful technique?
At any rate, balance is a necessity so ocationally one should give it up for some time and work in silent awareness without any action involved, in order to avoid being entangled in it as a routinary affair.