07-20-2008, 12:00 AM
Amazing I have chanted 'OM NAMAHA SHIVAYA' for years when I take my icecold showers.
And it means: 'I surrender myself to take refuge in Lord Shiva'
It sure makes it easier to take the chock the body gets from cold water and focus the mind and sound really good (to me.... ) chanting it
And it means: 'I surrender myself to take refuge in Lord Shiva'
It sure makes it easier to take the chock the body gets from cold water and focus the mind and sound really good (to me.... ) chanting it