09-29-2005, 12:00 AM
we do some crazy breathework too
basically invovles holding the mouth open wide and realaxed and breathing heavily and deeply through it
peoples hands cramp up
some cry
some make sexual sounds
some people start shouting and swearing at eveyrthing thats pissing them off
some people sing and harmonize on their exhales
its really amazing
we work in partners for it too sometimes
someone helps harmonize your physical energies, and encourages the deep breathe movement and makes sure the mouth stays open as well as alligns the spine and relaxs the tension points or physically pumps the navel with their hands durring the breathe
really wild stuff
i usually go into it full of apprehension and come out glowing like a light bulb
basically invovles holding the mouth open wide and realaxed and breathing heavily and deeply through it
peoples hands cramp up
some cry
some make sexual sounds
some people start shouting and swearing at eveyrthing thats pissing them off
some people sing and harmonize on their exhales
its really amazing
we work in partners for it too sometimes
someone helps harmonize your physical energies, and encourages the deep breathe movement and makes sure the mouth stays open as well as alligns the spine and relaxs the tension points or physically pumps the navel with their hands durring the breathe
really wild stuff
i usually go into it full of apprehension and come out glowing like a light bulb