10-07-2005, 12:00 AM
well.. my six week introductory course to ashtanga yoga came to a close today. it has been a great journey. the practise lasts for 1 and a half hours (two times a week), and there is always a nice opportunity to chat and drink chai tea with the others afterwards.
there is definitely a nice feel to the place.
i am going through the level 1 course again. it starts immediately - next week! part of me wants to rest and just sleep in (The course starts at 6am), but on the other hand I recognise what a positive ffect it has having on me...
i am just beginnign to memorise some of the early steps.. i am a slow learner - but enjoying it anyway.
NIck
there is definitely a nice feel to the place.
i am going through the level 1 course again. it starts immediately - next week! part of me wants to rest and just sleep in (The course starts at 6am), but on the other hand I recognise what a positive ffect it has having on me...
i am just beginnign to memorise some of the early steps.. i am a slow learner - but enjoying it anyway.
NIck