10-08-2005, 12:00 AM
the breathework is rediculously intense
the emotional release i experience durring it is normally something i only experience alone and not with ten other people going through the same thing all vocalizing it simultaneously, and also it was a first for me to work on someone and help aid them in releasing the energy by physically and vocally manipulating their body and in turn having them do so for me
since we are doing a teacher training course the yogi has designed it to be a full life course from food to emotions to yoga as most training courses wouldnt include this sort of breathework
I want to reiterate again the false image some people will put on kundalini
it is not dangerous
it is less dangerous than other yogas in my opinion as they can sometimes involve heavier stretching and physical strain without any of the intense breatheworks that nearly instantly riase k-energy
see the difference in the yoga, as yogi bhajan explained once, is a matter of time
hatha yoga takes 22 years
I would say k-yoga takes 40 days although for me it only took 5 years ago(I stopped practicing for years and the energy abated somewhat as I relied on power plants instead)
k can be felt to be rising in seconds
see when yogi bhajan started teaching americans kundlaini yoga the indian yogis freaked out
traditionally americans were regarded as untouchables, the lowest caste, as they tend to be christian and india was colonized and its lower caste, the untouchables, converted to christianity
so here is yogi bhajan giving the most ancient and powerful of all spiritual technologies to the most despised and low group of people on the planet
so naturally alot of resentment grew
and the idea that kundalini yoga was the most dangeorus thing on the planet began circulating, bred by the indian yogijis, in order to discourage westerners from empowering themselves
the truth is that westerners have tons of energy and when empowered with ancient technology they can easily overpower anything that trys to stop them
literally
without trying
LoL
Don't take me seriously though
Try some of the free exercises from 3ho.org instead !
the emotional release i experience durring it is normally something i only experience alone and not with ten other people going through the same thing all vocalizing it simultaneously, and also it was a first for me to work on someone and help aid them in releasing the energy by physically and vocally manipulating their body and in turn having them do so for me
since we are doing a teacher training course the yogi has designed it to be a full life course from food to emotions to yoga as most training courses wouldnt include this sort of breathework
I want to reiterate again the false image some people will put on kundalini
it is not dangerous
it is less dangerous than other yogas in my opinion as they can sometimes involve heavier stretching and physical strain without any of the intense breatheworks that nearly instantly riase k-energy
see the difference in the yoga, as yogi bhajan explained once, is a matter of time
hatha yoga takes 22 years
I would say k-yoga takes 40 days although for me it only took 5 years ago(I stopped practicing for years and the energy abated somewhat as I relied on power plants instead)
k can be felt to be rising in seconds
see when yogi bhajan started teaching americans kundlaini yoga the indian yogis freaked out
traditionally americans were regarded as untouchables, the lowest caste, as they tend to be christian and india was colonized and its lower caste, the untouchables, converted to christianity
so here is yogi bhajan giving the most ancient and powerful of all spiritual technologies to the most despised and low group of people on the planet
so naturally alot of resentment grew
and the idea that kundalini yoga was the most dangeorus thing on the planet began circulating, bred by the indian yogijis, in order to discourage westerners from empowering themselves
the truth is that westerners have tons of energy and when empowered with ancient technology they can easily overpower anything that trys to stop them
literally
without trying
LoL
Don't take me seriously though
Try some of the free exercises from 3ho.org instead !