12-14-2005, 12:00 AM
Hey Castor.
Good to hear that you are practising each day. I've been doing lessons the past four weeks.. Good fun - once again.
I love the purification that one experiences through yoga - the sweat, and sense of release.
I bought myself a yoga mat this week, and have been practising the salutes to the sun at home. It really does seem to wake me up, and get my energy flowing..
In the past I tried to use the internet, and perhaps occasionally I like to look at outlines of practise just to go over things, but I think I like the idea of having a teacher there in person, to point out little things I may otherwise not notice.
Maybe someone else has suggestions?
Nick
Good to hear that you are practising each day. I've been doing lessons the past four weeks.. Good fun - once again.
I love the purification that one experiences through yoga - the sweat, and sense of release.
I bought myself a yoga mat this week, and have been practising the salutes to the sun at home. It really does seem to wake me up, and get my energy flowing..
In the past I tried to use the internet, and perhaps occasionally I like to look at outlines of practise just to go over things, but I think I like the idea of having a teacher there in person, to point out little things I may otherwise not notice.
Maybe someone else has suggestions?
Nick