01-28-2006, 12:00 AM
Hey Zitter,
I'm sure you'll do that Ujjayi breathing. It is breathing like in deep sleep statement.
I agree with you, I have also never thought that breathing could affect me that way.
It is amazing..!
All this time I missed something sometimes while meditating, falling asleep...now I know what; in some occasions I didn't breathe properly.
Good luck,
Castor
''Its a dangerous business, going out of your door. You step into the Road, and if you dont keep your feet, there is no knowing where you might be swept off to.'' J.R.R. Tolkien
I'm sure you'll do that Ujjayi breathing. It is breathing like in deep sleep statement.
I agree with you, I have also never thought that breathing could affect me that way.
It is amazing..!
All this time I missed something sometimes while meditating, falling asleep...now I know what; in some occasions I didn't breathe properly.
Good luck,
Castor
''Its a dangerous business, going out of your door. You step into the Road, and if you dont keep your feet, there is no knowing where you might be swept off to.'' J.R.R. Tolkien