02-01-2006, 12:00 AM
Kundalini yoga rocks
since
if your happy enough to wake up at 4am
and people practicing kundalini yoga nearby
will hold free open yoga sadhana every morning!
I used to go but got sick of driving so do my own daily practice
Lately I have had a daily habit of doing a basic spinal series, a sex energy transformation set, and throwing in some pranayama, meditation, navel and throat stuff.
Ocasionally I do some ashtanga yoga.
I started supplementing my body with sulfur from a source known as MSM.
My flexibility jumped up about 20% automatically. Incredible what minerals can do.
People can cure suposedly uncurable diseases using these tehcnologies and do so everyday!
since
if your happy enough to wake up at 4am
and people practicing kundalini yoga nearby
will hold free open yoga sadhana every morning!
I used to go but got sick of driving so do my own daily practice
Lately I have had a daily habit of doing a basic spinal series, a sex energy transformation set, and throwing in some pranayama, meditation, navel and throat stuff.
Ocasionally I do some ashtanga yoga.
I started supplementing my body with sulfur from a source known as MSM.
My flexibility jumped up about 20% automatically. Incredible what minerals can do.
People can cure suposedly uncurable diseases using these tehcnologies and do so everyday!