what is the practice of zen?

[teopiltzin]

To me zazen is just sitting. As written in Zen Mind, Beginner's Mind, all you need is the correct posture, back straight in half lotus. Do a mudra if you will, but you could also sit with your hands on your knees. Thinking nothing. Just be. That's what i've learned. Thanks for listening.



Yours,

--Teopiltzin