Zen master Seung Sahn and taoist Miao

[Mornings Son]

Hey Glance )))
Cool that you are using this 'wallbreaker' too. 
Its a great way to derange the train of thoughts. 
The Flyer.... uff its a hard topic for me, as im not completely sure about them (as in not having Seen them)

Well back to the topic
All day to strive to return to the breathing and the koan  
Its difficult in a work life.... yet very rewarding. 
I found it useful to make habit connected to special rutines during the day. 
When I go from A to B, I return to the practice... heh ... well sometimes at least when I recall....