Zen master Seung Sahn and taoist Miao

[Mornings Son]

Glance you are more hard core than I thought. So many periods of sitting a day, must be real good to keep 'the vibe' going through the day. Its something I would like to organize into my life as well.

To keep with the practice all day, should be most beneficial!

Many week long retreats have helped me to sit longer and longer periods...