01-02-2015, 12:00 AM
One note I want to make about internal versus external techniques, it was stated in the first video that I posted that external techniques can tire you out very easily - while internal techniques are about building and cultivating the chi...thats true.
But all power is coming from an internal source that is cultivated and has a near endless amount of energy.
I discovered this when visualizing, meditating and recapitulating (sweeping breath and all) kung fu forms, and then practising immediately after...the energy is there as is the breathing seeming providing the energy.
But all power is coming from an internal source that is cultivated and has a near endless amount of energy.
I discovered this when visualizing, meditating and recapitulating (sweeping breath and all) kung fu forms, and then practising immediately after...the energy is there as is the breathing seeming providing the energy.