12-19-2017, 12:00 AM
This is a bit of an offshoot of the "Aw Nuts!" thread.
Using language properly for more deliberate effect seems to me to be worthwhile. Not only do our thoughts become more rational this way, (6 of the 13 fallacies of informal logic identified by Aristotle were fallacies of ambiguity... IOW not using language precisely), we also have better control over our emotions and conditions when we do this. As a recent example I've been taking note of this when waking up several times during the middle of the night recently.
Specifically I've caught myself thinking things like "Aw, no! Only 2 more hours until I have to get up." I noticed that when I do that I also visualize myself waking up at that time and feeling really tired as my alarm goes off. Looking even closer, I've noticed that not only am I envisioning how this ends up I'm also faintly imagining the path to get there; that is to say I'm imagining how I'll sleep to end up waking up so tired in two hours.
So each time I've done that I've gone ahead and "corrected" it afterward. I've said to myself "I could be just fine when I wake up". And then I envision myself waking up feeling just fine. Likewise I then imagine how I must sleep in order to arrive at this more desired end. This has worked perfectly each time I've done it.
Using language properly for more deliberate effect seems to me to be worthwhile. Not only do our thoughts become more rational this way, (6 of the 13 fallacies of informal logic identified by Aristotle were fallacies of ambiguity... IOW not using language precisely), we also have better control over our emotions and conditions when we do this. As a recent example I've been taking note of this when waking up several times during the middle of the night recently.
Specifically I've caught myself thinking things like "Aw, no! Only 2 more hours until I have to get up." I noticed that when I do that I also visualize myself waking up at that time and feeling really tired as my alarm goes off. Looking even closer, I've noticed that not only am I envisioning how this ends up I'm also faintly imagining the path to get there; that is to say I'm imagining how I'll sleep to end up waking up so tired in two hours.
So each time I've done that I've gone ahead and "corrected" it afterward. I've said to myself "I could be just fine when I wake up". And then I envision myself waking up feeling just fine. Likewise I then imagine how I must sleep in order to arrive at this more desired end. This has worked perfectly each time I've done it.

