YOGA

[scout1]

This is only asana practice, asana is I. of VIII parts of YOGA
Yoga By Equinox

http://www.youtube.com/watch?v=loszrEZv ... e=youtu.be

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Ashtanga Yoga Third Series with Kino MacGregor DVD Trailer Sthira Bhaga: Strength and Grace



http://www.youtube.com/wa...DvLT6yFE&feature=related

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I have started my path as asana practitioner

[Guest]

and yoga diet:





http://sattvikyoga.wordpr...vik-living/sattvik-diet/





SATTVA most = FRUIT of TREES







animal flesh = rajas/tamasic (decaying)

[Guest]

and yoga diet:





http://sattvikyoga.wordpr...vik-living/sattvik-diet/



pure foods that are rich in prana

SATTVA highest= FRUIT of TREES







animal flesh = rajas/tamasic (decaying)

[Guest]

"Sometimes yogis go on fruit fasts, where they avoid all foods except fruit and fruit juices, when doing a special sadhana (advanced practice) or have undertaken a vow."

[Guest]

"Sometimes yogis go on fruit fasts, where they avoid all foods except fruit and fruit juices, when doing a special sadhana (advanced practice) or have undertaken a vow."
There are a number of high-fruit raw diets that people claim to have healed various diseases from; its supposed to be an excellent detoxification diet and accelerate healing; by eliminating the junk food that is exacerbating disease/inflammation(pain) blocking health and adding in the most potent nutrient rich foods (fruits)...
and fruit fasts are much gentler and way easier than water-only fasts, imo.

[scout1]

and what fruits do you recommend ?

[scout1]

i eat a lot of carrot hh as much carrot as i can (organic carrot of course dont want to poison myself)

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GU: and dont smoke marihuana !!! dont smoke anything. its stupid to smoke.

[Gonzo]

Some consider "the little smoke" to be an ally.

[scout1]

You cant smoke if You do really yoga, or pranayama, breath exercises. No smoke to the lungs.

[Guest]

sweet juicey fruits
wild/homegrown is usually best, organic, heirloom varieties
local, in season

[Guest]

[scout1]

what sweet juicey fruits exactly ?



chunky children also eat chocolate. so carrot and chocolate and bananas, and alcohol free beer or hot milk in the evening if you got too excited, i can advice..

[Guest]

just eat whatever you want & hope you dont get heart disease or cancer

[Guest]

don Juan could eat anything



but most ordinary people dont have his digestive capability

[Guest]

if you are a nagual you can eat whatever





if not then eat wisely guided by Spirit

[scout1]

i am asking here on what sweety fruits exactly you recommends here give me examples..

[Guest]

anything u have access to

[Guest]

what kind of fruit trees grow around you?

[Guest]

if all you have access to is imported fruit thats been irradiated it could lessen the satvvic value, plus they usually pick the fruit unripe to lengthen shelf-life,



factory-farmed fruit grown on mineral depleted soil laced with numerous pesticides not good either

[Littlepaw]

scout1 wrote:i eat a lot of carrot hh as much carrot as i can (organic carrot of course dont want to poison myself)
Are inorganic carrots inorganic beings?

[scout1]

Too much food here boys, especially Diamond loves spammimg my threads. This is a thread on yoga, no more food please. Just do not eat in the night before sleep and everything in moderation. Macrobiotics is very good, i used to be a great macrobiotic.