01-16-2019, 02:01 AM
Jos3ph wrote:
Something just came to me.... Breathing is the one automatic function that we can take control of, so to speak.
When I practice any breathing technique am I not INTERFERING with the natural rhythm? But! I already know that tend to not breathe deeply or fully when I'm not taking control. I'm unconsciously interfering anyway. So, is it ultimately possible to be aware of my breath without interfering at all? Immediately it is a complete contradiction...
natural is a system of evolution, which means we can always do better. Are you at par with your fellow man or are you better?
Something just came to me.... Breathing is the one automatic function that we can take control of, so to speak.
When I practice any breathing technique am I not INTERFERING with the natural rhythm? But! I already know that tend to not breathe deeply or fully when I'm not taking control. I'm unconsciously interfering anyway. So, is it ultimately possible to be aware of my breath without interfering at all? Immediately it is a complete contradiction...
natural is a system of evolution, which means we can always do better. Are you at par with your fellow man or are you better?