How to become a New Seer.

[Cedar Waxwing]

Thank you Glance.  This is so timely.  Transferring awareness to the body, another approach in the constant yearn for silence of the mind.  Have been doing repetitive wrapping of fabric for dyes, the monotony of it, so thought picks up the slack. But now I can approach it with awareness to my fingers, hands, the feeling of fabric.  Isn't this possible even in tech work at a computer?  Awareness to the electrical impulses transferred in brain activity.  Concentration on our eye movements.  All of it.  Magical passes bring that focus in.  Just calisthenics vs. yard work....list on.