Staying on the path of a Warrior

[shamanka]

a suggestion i have been working on....i now know what..... is essential for my well being? "

i phrase it in such a sense, as you may notice as to intend into the now moment, to my conscious awareness, what i require to know, rather than what the 'I' might like to know..
in such a way it places the unkown ready to be known

trusting this may assist you in context of the thread title...x