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Preventing Nightmares
#2
Once you wake up from a nightmare, you can flip over your pillow and go back to sleep. There will be no more nightmare to go back to.

Technique from Sergio Magana's book The Toltec Secret
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Messages In This Thread
Preventing Nightmares - by NathansHere - 04-22-2018, 12:00 AM
Preventing Nightmares - by NathansHere - 04-26-2018, 12:00 AM
Preventing Nightmares - by watergaze - 04-28-2018, 12:00 AM
Preventing Nightmares - by Pixie Dust - 05-01-2018, 12:00 AM
Preventing Nightmares - by guest - 08-21-2019, 12:00 AM

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