01-22-2017, 12:00 AM
I found this interesting perspective on the topicYour Demons May Not Be What They Seem
This article uses creative visualisation techniques based on a process created and developed by Lama Tsultrim Allione. Both Psychologists and Buddhist teachers use creative visualisation techniques, as they invoke the imagination and greatly improve healing outcomes. Tibetan Buddhist tantra in particular has long made use of these imaginal practices.
Creative visualisation is a cognitive process where you generate visual imagery with the mind, and then consciously inspect and transform the images, thereby modifying their associated emotions or feelings. This creates a powerful effect, and has been used to minimise physical pain, or to alleviate psychological symptoms such as anxiety or depression and improve self-confidence or enhance your abilities.
from this Article by By Lama Tsultrim Allione on Thursday January 19th, 2017
This article uses creative visualisation techniques based on a process created and developed by Lama Tsultrim Allione. Both Psychologists and Buddhist teachers use creative visualisation techniques, as they invoke the imagination and greatly improve healing outcomes. Tibetan Buddhist tantra in particular has long made use of these imaginal practices.
Creative visualisation is a cognitive process where you generate visual imagery with the mind, and then consciously inspect and transform the images, thereby modifying their associated emotions or feelings. This creates a powerful effect, and has been used to minimise physical pain, or to alleviate psychological symptoms such as anxiety or depression and improve self-confidence or enhance your abilities.
from this Article by By Lama Tsultrim Allione on Thursday January 19th, 2017