10-15-2009, 12:00 AM
Hi!
The other day El Espiritu mentioned this technique to me, just saying I reject the flyer's thoughts as they come on, and I will say I thought it sounded too simple, but I suspended judgement and practiced this whenever I had a negative thought. It seems to be working for me, very well in fact. Now from reading this post I am focusing my intent on this practice as well as catching thoughts throughtout the day. I have been able to recall dreams much more easily since taking up this practice. Thanks for this suggestion!!!
Dreamgirl
The other day El Espiritu mentioned this technique to me, just saying I reject the flyer's thoughts as they come on, and I will say I thought it sounded too simple, but I suspended judgement and practiced this whenever I had a negative thought. It seems to be working for me, very well in fact. Now from reading this post I am focusing my intent on this practice as well as catching thoughts throughtout the day. I have been able to recall dreams much more easily since taking up this practice. Thanks for this suggestion!!!
Dreamgirl

