What's your personal treshold time ?

[seeitall]

In ASI Castaneda describes that when you're able
to stop internal dialogue for certain period of
time, you cross the treshold to inner silence. The
time vary for every individual. I expect this to be in minutes,
but I wonder if anyone can tell what his personal time is.-------------------
Got gold ?

[Nagual LoneWolf]

I've gone from several minutes to over 10 hours.
Thatthe world will demand your attention will usually get us. Setting up time to meditate is key to lengthing the endurance of silence in the mind.

[inth]

'internal dialog' involves emotions huh?what else?

[seeitall]

emotions can be induced by I.D., but by my definition,
they are not part of I.D. it is endless talking to yourself,
and it can be emotion free, but usualy most of the devastating emotions are always created by internal dialogue.-------------------
Got gold ?

[inth]

okay but by my definition internal dialog is 'something altogether'.

[Guest]