food and the brain

[watergaze]

I find things around the brain/mind/psyche and health interesting. Recently there have been talks here linked to nutrients and herbs (thanks to serloco). In sync with that I'm gonna post some vids linking to this topic and to what information is out in the world today . 

In a nutshell, eat healthy food and exercise 

[watergaze]

[watergaze]

[serloco]

I have only watched the one so far but I just ordered some blueberry extract. I didnt know that vitamin E supplementation was limited. Oh I want those antioxidants.

[serloco]

Amazing is the link between antidepresents and bipolar development. Way to go big pharma.

[Guest]